What Is Trauma-Informed Therapy and Why Does It Matter?

Healing from trauma

Trauma-informed therapy recognizes the widespread impact of trauma and seeks to create a safe, empowering environment for healing. This approach emphasizes trust, collaboration, and an understanding of how trauma affects the body and mind. In my Cincinnati practice, I integrate trauma-informed principles to help clients heal from PTSD, complex trauma, and emotional wounds without retraumatization.